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Available Online

Courage, Resilience & Discipline Series

  • 2 hours
  • 180 US dollars
  • 3900 Vinewood Ln N Suite 9 Plymouth MN

Service Description

Pushing the boundaries or what is possible and finding it inside yourself to accomplish wonders is something that I feel strongly we are all capable of doing. And because I believe that, I am determined to teach you the steps to help you learn the practices to increase your courage, resiliency and discipline. In this 4 week series taught in person and online via Zoom, I will be working along side you, teaching you the foundations of courage building and resiliency. We will set goals, learn the value of vulnerability and routine and so much more. I will be supplying you with free resources for every week and you will get practical tasks (homework if you will) to do every day if you choose that will strengthen you and lead you to your goals and dreams. 4 weeks of intense work, pushing yourself to the limit through vulnerability into calm and empathy to develop structure and discipline to keep going even when you are feeling ready to give up and quit. This work will bring you a - deeper connection to yourself, -more abundance, and -greater health and all that is required is a few hours a week. Week 1: Radical Truth and Routine Building *Defining our why *Awakening our kundalini *Opening our bodies to movement for release *How to Build a Routine Week 2: Developing Resiliency Through the Ouroboros Challenge *Mirror work *Inner Child Awakening Week 3: Courage and Abundance Through Breath *Breathwork *Neural/DNA Reprogramming *How to Stand Up with Courage Week 4: Divine Balance *Goal setting *Discipline setting This program is intense and will require you to decide what you really want and what you are willing to give to get it. It will require you to look deeply within yourself and come to terms with what you find there so you can rise into the fullness of your awareness, leveraging both the structure and the power with the ease and the surrender. Are you ready? Class time is Friday June 16th, 23rd, 30th, and July 7th from 10:30 am to 12:30 pm

Upcoming Sessions

Cancelation Policy

To cancel or reschedule please contact us via email at least 24 hours before session.

Contact Details


22802 Lime Valley Road, Mankato, MN, USA

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